brave haven retreats
Our Intensive Retreats in tranquil Garden City, Utah, offer a focused getaway to prioritize healing and growth. Designed for a small cohort, these retreats provide an integrative experience to build resilience, connection, and a renewed sense of purpose. With all lodging, meals, and activities included—plus access to amenities like a workout area, hot tub, and cold plunge—attendees leave recharged, refocused, and ready to move forward.
You deserve something different
reclaim your life
Are you ready to break through mental and physical barriers—and rediscover who you really are?
Join us for a transformative 4-day men’s retreat designed to cultivate resilience, deepen connection, and ignite purpose through physical challenge, brotherhood, and healing work.
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Strengthen resilience and adaptability
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Master tools to manage triggers
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Rediscover your sense of purpose
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Build lasting bonds and networks
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Foster self-reflection and renewal
Designed and led by experts in trauma and well-being, this experience changes the trajectory towards a life worth living and with a renewed sense of purpose. Full and partial sponsorships may be available.
Our Mission
“To empower individuals through immersive, experiential retreats that integrate cutting-edge mental health interventions, physical training, and community support. Our mission is to help participants cultivate resilience, rediscover purpose, and break through mental and physical barriers in an environment that fosters deep healing, authentic brotherhood, and lasting connection. Through shared challenges and mutual support, we create a space where men can forge bonds, practice vulnerability, and reclaim strength—together.”
what to expect
Challenge Your Limits
Push your body and mind through high-impact workouts, cold exposure, tactical scenarios, and team challenges—designed to unlock grit, clarity, and confidence.
Rediscover Purpose & Identity
Through guided journaling, values-based work, and group dialogue, reconnect with who you are, what matters most, and where you’re headed next.
Rewire Your Stress Response
Learn how trauma, stress, and pressure affect your nervous system—and master proven tools to regulate your emotions, stay calm under pressure, and reset your baseline.
Reconnect with you Body
Leave the noise behind. Let nature and solitude help you reflect on what you’re carrying—and what it’s time to let go of.
Build Unbreakable Brotherhood
Step into a circle of men who are done pretending. Experience real connection through vulnerability, shared challenges, and raw, honest conversation.
Real Tools You’ll Actually Use
Walk away with daily practices and frameworks you can use to stay grounded, focused, and aligned long after the retreat ends.